Fundamentals Class

Fundamentals Class is designed to be an introduction into CrossFit and to give you a basic understanding of the movements and terminology of everyday classes. Fundamentals Class consists of 3 sessions and builds on the previous session. It is very important to complete the classes in succession and in the same week. Please contact us to schedule your Fundamentals class.

Fundamentals Class $100    Contact us today to find out how to get the Fundamentals Class for FREE! 

Once you have completed the Fundamentals Class you will need to pick a class time from our schedule and get started changing your life.