Tuesday
 
Met Con

A. Accumulate 2:30 of Handstand Holds

B. Accumulate 2:30 of L-Sit Holds

C. 2 Sets:

    1 min OH Squats 135/95 95/65

    1 min REST

    1 min Double Unders

    1 min REST

    1 min Power Cleans 135/95 95/65

    1 min REST

    1 min Burpees

    1 min REST

Reps
Posted on Tuesday February 9th, 2016
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